Manual flash · no TTL required
Flash Guide Number Calculator
Enter your flash's guide number and your film speed. Every aperture below shows the exact flash-to-subject distance that gives a correct exposure. Works with any manual flash, any camera, on film or digital.
Flash
Your flash's guide number is in its manual, quoted at ISO 100. It changes with the zoom head — use the figure for the focal length you are actually shooting.
Each stop down the power scale costs one stop of reach.
Film / Sensor
Flash-to-subject distance
Reverse — the distance is fixed
You are standing where you are standing. Enter the distance to your subject and read off the aperture that exposes it.
How the numbers are made
distance = GN × √(ISO ÷ 100) × √(power fraction) ÷ f-number
Guide numbers are quoted at ISO 100. Doubling the ISO multiplies reach by √2 — one stop of light, but only 1.41× the distance. Four times the ISO doubles the distance.
Modifiers cost reach. A diffusion dome typically eats 1–2 stops; bouncing off a ceiling can cost 2–3. Halve the GN for every stop lost, then read the table again.







